This weeks fist pump goes out to Nacy Blomquist, Joe Jones, and Ray Lewis.
Nancy Blomquist, age 60, finished 6th in the Nation for accumulating a total of 516.5 swum miles in 2011. Way to go, Nancy. <related article>
I just kept working at it and working at it,” Blomquist said. “But 90 percent of this is just showing up. You just gotta keep showing up.
Joe Jones, an avid 55 year old swimmer, uploaded the 100th Million yard to the Swimsence Training Log. Congratulations, Joe. <related article>
How you conduct yourself in the face of defeat says a lot about who you are. Ray Lewis tells us how to lose with class.
”Don’t ever drop your head when it comes to a loss, dawg.”